“If we never listen to or inquire about other people’s opinions, experiences, or thoughts, we will never grow past what we have experienced and where we are now”

-Dr. Jennie

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Why Follow Dr. Jennie's Blog? Dr Jennie combines professional expertise with a passion for personal development, offering practical guidance that resonates with individuals seeking positive change in their lives. Each blog post is crafted to inspire and empower you to overcome obstacles, embrace personal and professional growth, and thrive in all aspects of life.

Stay Connected: Join our community of growth-minded individuals by subscribing to Dr. Jennie's Blog. Join our mailing list today to receive Dr. Jennie’s Blog right to your email!

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Join our mailing list today to receive Dr. Jennie’s Blog right to your email,

as well as a complimentary 12-month challenge guide and tips for achieving a balanced work-life routine!

Judgments: Limiting or Empowering
Personal Growth, Perspective Commitment 2Change Personal Growth, Perspective Commitment 2Change

Judgments: Limiting or Empowering

Fostering objective judgments is essential for personal growth, meaningful relationships, and a deeper understanding of the world around us. By actively challenging our assumptions, seeking diverse perspectives, and remaining open to new information, we can break free from limiting beliefs and develop a more balanced, informed view.

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Self-Image and Its Influence on Our Lives
Mindset, Personal Growth, Perspective Commitment 2Change Mindset, Personal Growth, Perspective Commitment 2Change

Self-Image and Its Influence on Our Lives

How we see ourselves is the foundation to how we see others and the world. If we do not value ourselves we assume others do not either and if we value ourselves too much (or over others) we have unhealthy expectations that others should also. And although we may try to hide behind a false veil of confidence, our insecurities will rear their head in how we judge or misinterpret others.

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Finding Balance: Left-Brain and Right-Brain Thinking Part 1
Personal Growth, Perspective, Acceptance Commitment 2Change Personal Growth, Perspective, Acceptance Commitment 2Change

Finding Balance: Left-Brain and Right-Brain Thinking Part 1

This blog discusses the differences between left-brain and right-brain thinking, emphasizing the importance of balancing both for optimal mental function. This week’s focus is the left brain. It explains how the left brain focuses on logic, organization, and past or future events, while the right brain excels in creativity, intuition, and present-moment awareness. It provides practical strategies to strengthen healthy left-brain thinking.

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