“If we never listen to or inquire about other people’s opinions, experiences, or thoughts, we will never grow past what we have experienced and where we are now”
-Dr. Jennie
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Join our mailing list today to receive Dr. Jennie’s Blog right to your email,
as well as a complimentary 12-month challenge guide and tips for achieving a balanced work-life routine!
Assumptions: Useful or Harmful?
Assumptions can be both helpful and harmful. Assumptions are not innately good or bad. So, it is important that we understand why and how we are using them.
Self-Image and Its Influence on Our Lives
How we see ourselves is the foundation to how we see others and the world. If we do not value ourselves we assume others do not either and if we value ourselves too much (or over others) we have unhealthy expectations that others should also. And although we may try to hide behind a false veil of confidence, our insecurities will rear their head in how we judge or misinterpret others.
Finding Balance: Left-Brain and Right-Brain Thinking Part 2
The right brain is beautifully creative and able to be in the present moment, but it can also cause us some trouble with negative thinking, isolation, and self-preservation. This week's blog discusses strategies to build healthy right-brain thinking habits.