Compassion Fatigue and Burnout A LIVE WORKSHOP STC APPROVED

WORKSHOP DATE HAS ENDED

For Personal Growth and Professional Development (CEU Credit)

Be Your Best Self This Holiday Season!

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Be Your Best Self This Holiday Season! **

LIVE WORKSHOP

Compassion Fatigue and Burnout

STC APPROVED

Probation Departments please email support@commitment2change.com for discount code.

Regain Your Peace

  • In this workshop, we will cover:

    • The key differences between Compassion Fatigue and Burnout, helping you better understand and identify each.

    • The distinct stages and progression of Compassion Fatigue and Burnout, offering insights into how they develop.

    • Proven strategies and practical tools to effectively navigate, manage, and mitigate the impact of both.

    By the end of this workshop, participants will have a comprehensive understanding of Compassion Fatigue and Burnout, their stages, and actionable strategies to build resilience and regain a sense of balance, purpose, and well-being in their professional and personal lives.

Gain Insights!

Gain Valuable Insights!

  • Enhanced Self-Awareness: Gain a deeper understanding of personal stressors and triggers for Compassion Fatigue and Burnout.

  • Recognizing Early Warning Signs: Learn to identify early indicators of fatigue and burnout, allowing for timely intervention.

  • Work-Life Balance Strategies: Explore ways to maintain a healthier balance between work and personal life to reduce the risk of chronic stress.

  • Boundary Setting: Learn the importance of setting and maintaining healthy boundaries in both personal and professional relationships.

  • Compassionate Self-Care Practices: Discover techniques for incorporating self-compassion and self-care routines into daily life.

  • Improved Communication Skills: Learn to communicate needs and boundaries effectively to colleagues, clients, and loved ones.

  • Support Systems and Resources: Understand how to seek and leverage support systems, including professional resources when needed.

  • Coping Mechanisms: Explore various coping strategies that can be used to manage feelings of overwhelm and reduce emotional exhaustion.

  • Empathy vs. Overidentification: Distinguish between empathy-driven care and overidentification with others' suffering, which can lead to fatigue.

This workshop provides a foundation for participants to recognize, address, and mitigate the effects of Compassion Fatigue and Burnout effectively.